Exam time or Job Application stressing you out? Try these Stress Busting Tools!
There are several things that you can do yourself to reduce your stress level – use these stress busting tools and find the ones that work best for you Take a break – move to a safe place! Have some time off. Walk away from the revision or the job application! It is unlikely that any revision or preparation you do whilst you are feeling really stressed will be very effective anyway. It is better to take a break and get things back in perspective again. Stand up and have a goo