"WHEN OUR FEET HURT, WE HURT ALL OVER" SOCRATES
What is Reflexology ...
Dating back to the Ancient Egyptians, the healing practice of Reflexology is one of the most popular and effective complementary health treatments you can experience. This relaxing alternative therapy is designed to help people of all ages. Babies, toddlers, young children, adolescents, adults and even the elderly can all benefit from regular Reflexology sessions .
By stimulating reflexes on the feet, Reflexology encourages the body to restore its own healthy balance (a process known as Homeostasis). This helps to alleviate common issues such as:
Stress & Anxiety
Migraines & Headaches
With increasing levels of stress in everyday life, it is essential for people to realise the detrimental effect this has on their mind and body. Reflexology can fit into a busy lifestyle and can easily be part of an individual’s coping strategy, resulting in increased well being.
MIND & BODY COMBO Prices
-3 X 1 hour of reflexology to restore your hormonal balance and help you control your emotions better, providing you the clarity you need to focus on your mind and body's essential needs
- 1 X 1.5 hour introductory coaching session. We will design a bespoke programme to help you achieve your goal and review what areas of your life/work need improving
- 1 X 1 hour coaching to boost your self-belief and challenge the limiting beliefs that interfere with your aspirations (we will be using very powerful coaching tools and techniques that you will be able to carry on having access to even after the coaching is over)
- In between sessions, 3 X (15-min) calls to keep your level of motivation high through praise and awareness of your progress
- Email or WhatsApp support throughout to share your achievements
The "Body & Mind Combo” Package costs £420 (instead of £500, discount of £80) - Couple coaching also available, please enquire here for rates